I definitely recommend this course because I found the content valuable, useful and comprehensive, also the recordings of the calls are wonderful to watch, I found solutions for myself in the topics discussed . Margaret has a natural talent of coaching people, also experience to relate to and I liked how she supported people in the calls with solutions. This is how you can have an individualized approach and support for your personal challenges.

Personal note : Margaret I think your story is inspirational, you have a native talent for writing, the posts are very good and with a lot of useful information for general health, not necessary only for brain. You also provided a lot of pdfs , so it is a great work from your side to gather all this information . Your strategies are very good , the posts and the images look so nice , I admire you for putting together all information for a topic and summarizing it so well. Thank you!

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How did the course meet your expectations? ‍

Better than I expected‍

What was the best thing about the course ?‍

My biggest takeaways from the course: tons of information, identify negative beliefs and challenge them, growth mindset, diet for brain function, cravings, the importance of self-love, visual learner, to motivate to do something for myself, there are so many ideas to do this in the course,