It was very interesting to learn strategies to enhance mental clarity, energy, and peace. The course was well-structured and made me reflect on what I already do and what I need to change in order to live a calmer life. The sense of community fostered a supportive environment for learning and growth.

I found the discussions on the importance of daily self-care and setting clear goals for better clarity very valuable. I especially appreciated the discussion about self-love, as I struggle with it a bit. Learning how to address limiting beliefs was also insightful. Another important takeaway for me was the reminder to focus on what truly matters to me.

I realized that I need to reorganize my sleep routine and make some changes, especially to my diet! I highly recommend this course to anyone looking to optimize their mental well-being and unlock their full potential. Thank you!

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How did the course meet your expectations? *

Better than I expected

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What was the best thing about the course ?

I liked the visual reminders a lot. Easy to remember important things